"Finding hope when there is loss of a child."
Going through the grief process is lengthy and difficult. There is no time limit to go through this journey. When losing a child, it takes time to cope with what has happened. The best way to manage this journey is through friends, and family, support groups and other parents who have also lost a child. Remember that you are not alone!!! Grief carries many traits (listed below). there is no reason for you to feel apprehensive about how you feel, these feelings are all natural.
Shock
Emptiness
Depression
Feeling helpless
Anger
Feeling Guilt
Hypersensitivity
Emotional Traits of Grief
Prone to emotional outbursts
Despair
Feeling numb
Dissociation
(every thing seems like a dream)
Insomnia
Nightmares
Sluggishness
Muscle Tension
TMJ syndrome
Dizziness & Fainting
Gastrointestinal problems
Increased blood pressure
Change in appetite
Impaired immunity
Physical Traits of Grief
Isolation
Conflict
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Spiritual Effects of Grief
Loss of Faith
Gaining Faith
Questioning your own beliefs.
Social Traits of Grief
Mental Effects of Grief
Denial
Distortion of Reality
Intrusive memories
constantly thinking about the death.
Anxiety
Worry
Inability to concentrate